Reflexology

Reflexology is a simple, natural and noninvasive touch therapy that has many benefits. It is a treatment that involves the application of gentle pressure to reflex points located on the surfaces of the feet and hands.

Swedish/Holistic Massage

Massage is a form of tissue manipulation which has developed over thousands of years. From ancient China to present day Europe, it has been used for the promotion and restoration of health.

Pregnancy Massage

Pregnancy Massage can be of enormous benefit, not only to the mother, but also to the unborn baby. It supports a woman emotionally and physiologically during a time when her body is undergoing many changes.

Natural Face Lift Massage

Natural Face Lift Massage incorporates a unique blend of highly effective techniques drawn from both Japanese and Indian Face Massage. It involves a sequence of massage strokes which provide a natural face lift effect, with no need for invasive treatments
Benefits of Reflexology

  • Boosts the immune system
  • Reduces stress
  • Relieves aches and pains
  • Aids digestion
  • Encourages deep sleep and alleviates insomnia
Benefits of Massage

  • Reduces stress
  • Increases circulation 
  • Invigorates and relaxes muscle tension
  • Sooths aches and pains
  • Promotes suppleness of the muscles
Benefits of Pregnancy massage 

  • Releases muscular tension
  • Induces deep relaxation and peaceful sleep
  • Releases compression on the nerves
  • Stimulates blood circulation
  • Reduces stress
Benefits of Natural face lift massage

  • Improves skin suppleness
  • Reduces and releases muscle tension in the face and jaw
  • Stimulates rejuvenation and cellular activity
  • Promotes blood circulation
  • Tones and helps to tighten the skin

Contact Grace

Available for Corporate and Events, for free quotation, call or email Grace on 0868107044 or info@reflexologyandmassage.ie